Improving Wellbeing for Teachers

Poor work/life balance, no time to yourself and a huge workload. It's no wonder so many teachers are stressed, anxious & unhappy.

Take control with this FREE booklet and start to feel happier and more relaxed, with more time for you & the people you love.

It's quick, simple and effective - I promise!

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    Eileen Adamson

    Who am I?

    As a mum of 3, PE teacher, life coach and money coach, I understand the stress of trying to juggle home and work, the feelings of guilt, the exhaustion and the feeling that life might be passing us by.

    I know that finding time to do everything is impossible, so the booklet is designed to be simple and get results quickly.

    I can help you to live a life that is happier, healthier and wealthier, using simple strategies which can be quickly and easily integrated into everyday life.

    What will you learn?

    Step 1 - An easy way to prioritise your own health and happiness and help to start implementing it immediately.

    Step 2 - A simple, sustainable way to reduce overwhelm and create time for you, every single day.

    Step 3 - What's taking up space in your brain? How to declutter that stuff and move forward quickly!